Renegade Rehabilitation 2.5.8
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Free Version
Publisher Description
This app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains.
Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains.
SCIENTIFICALLY PROVEN
Our nagging pain programming follows the clinically proven 5 phase bodily healing process for optimal effectiveness.
We have the most effective daily preventative maintenance follow along videos of any other app. Our preventative videos aim to improve not only your passive mobility, but also your active mobility. It is crucial to also load the joint throughout the range of motion to unlock the potential of your musculature, reduce injury, and feel better.
SAVE MONEY AND TIME
Renegade offers all of its services for an extremely low monthly price. Especially compared to surgery, traditional physical therapy, or other mobility-only apps. It also allows you to save time by conveniently offering all of its content through this app. No need to drive to a physical therapist or to research your own recovery plan.
EASY TO USE
The app simply tells you what to do and you just need to show up and complete the day. No complicated configuration, just the essentials. Classic functional fitness style.
KEY FEATURES
- Daily prevention follow along videos
- Each day typically contains two areas of focus where preventative mobility and joint strengthening are done in order to prevent future injuries
- Daily recovery programming for:
- Ankle pain, Knee pain, Hip pain, Low Back pain, Shoulder pain, Wrist pain, and Elbow Pain
- Recovery programming is complete with:
- Sets and reps for each day
- Explanatory videos
- Notes on areas of focus or progression
- Keep track of your joint pain using our clinically vetted surveys along with a graph of progress over time
- Configurable daily notifications to keep you motivated and on track
We’re actively working on new features and ways of optimizing your joint pain recovery and prevention, so let us know what you’d like to see in the future!
Are you ready to chase your fitness goals pain free? Give us a try free for one week!
Nov 21, 2021
Version 2.5.8
Using native youtube to play videos now.
About Renegade Rehabilitation
Renegade Rehabilitation is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Renegade Rehabilitation is Renegade Rehab LLC. The latest version released by its developer is 2.5.8.
To install Renegade Rehabilitation on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-11-21 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Renegade Rehabilitation as malware if the download link is broken.
How to install Renegade Rehabilitation on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Renegade Rehabilitation is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Renegade Rehabilitation is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
